How do I heat Up My Meals?

Heating Instructions-  May 12, 2026

Breakfast & Sweets

Vivien’s Pumpkin Muffins

Organic pumpkin, pasture raised eggs, organic flour, organic sugar, coconut oil, Ceylon cinnamon, salt (6 muffins)

Dairy Free

Store at room temperature.

Lola’s Breakfast Burritos

Pasture raised eggs, cottage cheese, turkey bacon, shredded jack and cheddar cheese, Vista Hermosa flour + cassava tortilla

(4 Burritos) 

Warm in the parchment for 1 minute in the microwave until puffed and heated through in the middle.

Chocolate Crinkle Cookies

Butter, sugar, dark brown sugar, cocoa powder, pasture raised eggs, chocolate chips, powdered sugar

(9 cookies) 

Store at room temperature.

Soup, Salad & Sides

Lochryn’s White Bean Chicken Chili

Organic chicken breast, organic white beans, homemade chicken stock, celery, onion, garlic, mild green chilis, lime juice, fresh corn

(1 Quart)

Gluten Free / Dairy Free

Warm in a sauce pot over medium heat for 5-7 minutes, stir often.

Kale & Cabbage Crunch Salad with Crispy Quinoa

Organic kale, cabbage, celery, basil, parsley, dill, Good Eaters Vinaigrette, Za’atar baked quinoa, parmesan 

(serves 1-2)

Gluten Free / Dairy Free by avoiding the parmesan

Bring dressing to room temperature, shake well and toss the salad.

Teriyaki Steak Bowl with Steamed Rice and Cucumber Salad

Marinated skirt steak, Clean Teriyaki Sauce, steamed organic rice, shaved cucumbers, rice wine vinaigrette, chili crisp, sesame oil, sesame seeds

(serves 1-2)

Gluten Free / Dairy Free

Top the cucumbers with the Chili Crisp vinaigrette and serve cold. Remove the steak and the rice and warm in a saute pan for 2-3 mins, or microwave for 30 seconds to a minute to heat. Serve with extra Clean Teriyaki Sauce, if desired.

Sides

Pan Seared Chicken Breasts 

(½ lb cooked) $18

Gluten Free / Dairy Free 

Marinated Skirt Steak  

(½ lb cooked)

Gluten Free / Dairy Free 

$24

Bake Your Own Sourdough Bread

Remove the sourdough from the bag and place on a piece of parchment paper in a medium bowl to shape the bread. Meanwhile, heat your oven to 450 degrees. Place a dutch oven pot with the lid on in the oven to preheat for 45 minutes. Carefully remove the hot pot from the oven, remove the lid and place the loaf inside the hot pot by holding the edges of the parchment paper.  The dome side of the bread should face up in the pot. Use a knife or razor blade to make an X along the top of the bread (about ½”deep). Place the lid back on the pot and bake in the hot 450 degree oven for 30 minutes. Remove the lid and turn the heat down to 400, bake for an additional 15 minutes. Remove the loaf from the pan and allow the loaf to cool on a wire rack for at least one hour before slicing. Raw dough will hold in the fridge for 1 week from delivery. Once baked, consume within 3 days.

Dairy Free 

Sourdough Starter (8oz Jar)

Dairy Free 

Keep in the fridge and feed your starter weekly for best results. A good video series for maintaining starter and making sourdough bread here.

Dairy Free 

Dinner Entrees

Chicken Fajitas with Rice, Salsa, Sour Cream, Lettuce, Tortillas

Marinated chicken breast, bell peppers, poblano peppers, onion, Mexican rice, roasted tomato salsa, sour cream, shredded lettuce, corn tortillas

(serves 4)

Saute the chicken and peppers and onions to warm in a satay pan for 3 to 5 minutes. Warm the rice in the microwave for 1 to 2 minutes and serve with corn tortillas and all the toppings.

Pesto Crusted Salmon, Lemon Potatoes, Parmesan Roasted Asparagus

Faroe Island salmon, basil, spinach, garlic, cashews, parmesan, breadcrumbs, olive oil, garlic, lemon, organic potatoes, local CO asparagus, parmesan, olive oil

(Serves 4)

Warm your oven to 400°F while uncovering the meal and bringing it to room temperature. Heat the salmon and potatoes uncovered for ten minutes until hot. Place the asparagus on a sheet tray and warm for 2 minutes. Serve together.

Healthy Hamburger Helper with Green Salad

Grass Fed ground beef, organic elbow macaroni, organic Biano tomato paste, Tillamook cheddar cheese, onion, garlic bake with a simple green salad with Good Eaters Vinaigrette

(Serves 4)

While preheating the oven to 375 degrees bring the meal to room temperature to speed up heating. Bake Hamburger Helper uncovered at 375 for 25-30 minutes until cheese is bubbly and the pasta is warm all the way through. While the pasta bakes, shake the vinaigrette and dress salad.